Resources
We’ve compiled expert resources to help support young people, parents and carers. Search through our categories to find resources most relevant to you, or browse through all our resources below.
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Karim’s Story
With support from The Nest, Karim developed his social skills and better strategies for challenging critical thoughts about himself and others.
Visiting Your GP: Advice for Young People
Click the link below to download a guide on visiting your GP for young people. This guide will...
Resources for Supporting Young Victims of Crime
This booklet contains a wealth of resources designed to help you help young victims of crime....
Supporting Young Victims of Crime
This guide will take you through supporting young victims of crimes, including building trust,...
Recognising unhealthy relationships
While relationships are typically a source of joy and support, sometimes we may find ourselves in...
Understanding the Impact of Crime Victimisation
Being a victim of crime can have a profound impact on your life, affecting your emotions,...
Moving Forward After Traumatic Experiences
Recovering from traumatic experiences can be challenging, but it’s possible to heal and...
How to Support Young Victims of Crime with SEND
Introduction Supporting young people with Special Educational Needs and Disabilities (SEND) who...
8 Easy Grounding Techniques to Manage Your Anxiety
Feeling overwhelmed? Anxiety can make you feel like you’re spiralling out of control. But there’s...
4 Breathing Exercises that Feel Amazing
We don’t often realise it, but our breathing, when in auto-pilot mode, can be quite shallow....