Karim’s Story

Content warning: mentions of intrusive thoughts. The power of creativity and communication lead to a vital improvement in Karim, a service user at The Nest. Karim is a university student who self-referred to The Nest to better support himself as he navigated issues...

Visiting Your GP: Advice for Young People

Click the link below to download a guide on visiting your GP for young people. This guide will help you prepare to talk to your GP about topics like self-harm. Download...

Resources for Supporting Young Victims of Crime

This booklet contains a wealth of resources designed to help you help young victims of crime. These include a safety plan, places to get support, and information on managing secondary trauma, among other components. Download...

Supporting Young Victims of Crime

This guide will take you through supporting young victims of crimes, including building trust, introducing coping strategies and encouraging speaking out.  Download...

Recognising unhealthy relationships

While relationships are typically a source of joy and support, sometimes we may find ourselves in relationships that are less than ideal. Here is how to recognise and deal with unhealthy relationships:  Recognising red flags: Pay attention to signs that a relationship...